Follow me on my island journey…3 months of moving to and living on a subtropical island, living my passion for yoga while enjoying my dream lifestyle.
Integrating into island life makes you soft; soft in a good way. I’ve been in residency for just about a week on Anna Maria Island, FL where the sugar sand beaches caress your sun-kissed skin as you overlook emerald and turquoise waters.
Yes, it’s really that good.
In just the short amount of time I’ve been here, I thought I would share these insights with those of you on the “mainland”.
20 ways you know you live on a subtropical island:
If you’d like to join me for a little R & R and to experience island life first hand, there are two excellent opportunities coming up this Summer.
I’m offering my Total Restoration Retreat July 28-August 2, right here on Anna Maria Island. Join me on a journey for the health of your soul, emotional state and body in one of the most magical destinations on Earth.
What’s included:
• A five-day food-based detox and RESET for your body
• The #1 rated vitamins in North America along with probiotic and liver support • Daily yoga on the beach
• A one-hour massage • A one-hour health consultation or intuitive healing session with Cassandra
• Daily nutrition education • Weekly group coaching sessions post-retreat to help you integrate back into your daily life
• Bike rental while on the island for exercise and fun
For more information, get all the details on the retreat at my website here.
Next, if you’re looking for a little longer stay in paradise AND a yoga teacher training, then you’re in the right place. Starting August 4, I’ll be leading an 8-week yoga teacher certification course in affiliation with cambio. Yoga, the studio I co-founded in 2009. This is the real deal and even if you just know someone in the Tampa area (or someone willing to travel), refer them my way, and if they enroll, you’ll get $100 (or you could be nice and let them take a discount on their tuition–completely up to you). But the point is that the tuition is already extremely low, the whole trip is likely tax deductible (consult your CPA as I’m not a tax expert) and you get an incredible vacation of a lifetime all in one. It makes business sense AND it will be something that you look back upon as a wonderful investment in your personal growth. Sign up and get more details here, through cambio.’s website.
I’ll keep you all posted on island life; it’s truly healing!
Until next time…Live Spiritually, Be Healthy and Enjoy Abundance,
Cassandra